We have the perfect program for you no matter your current experience.
- Time 06:00 AM To 08:00 PM
- 0426874430
Train Hard. Race Smart.
Balaclava Fitness is the home of HYROX-style training in Balaclava.
Whether you’re preparing for your first HYROX event, chasing a faster time, or simply looking to get fitter, stronger, and more conditioned, our HYROX training program is designed to help you perform at your best.
Sled Pushes
Sled Pulls
Rowing
Wall Balls
Lunges
Carries
Ski Erg
Join the Balaclava Fitness family and find life-long friends to workout with.
We have the perfect program for you no matter your current experience.
Our Fundamental Classes, expect to be challenged in all aspects of cardio and strength, bodyweight movements incorporated into one class where everyday brings something new. These classes are for everybody and scalable to your current fitness ability.
Our ladies small Group Fitness classes are the perfect way to get individualised programming within an intimate, semi private environment.
Our Personal Trainers are with you every step of the way as you strive to reach your fitness goals and work towards a healthier, happier lifestyle.
We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at Balaclava, we’ve raised the bar for functional training with unique programs that all deliver an amazing workout and deliver the results you’re after. Owner and Head Coach Ezra Poyas has 30 years experience in the industry and has trained professional athletes and everyday people alike, and his programs are guaranteed and proven to be successful. Our classes are programmed in 6 week blocks with structured progressions. They are not random.
Our classes consist of constantly varied, functional movements performed at high intensity. Each day is a different combination of movements that will keep your body and mind in peak physical condition. Balaclava Fitness is for everybody. Every workout is totally scaleable and each individual can work to their own fitness level.
If you follow our programs and listen to our coaches you will progress and reach your goals over time.
No ego. No guesswork. Just smart training, hard work, and expert coaching.
Train under experienced coaches who understand HYROX, strength development, race preparation, and performance optimization.
Our HYROX training includes:
You don’t need to be an elite athlete. You simply need to be willing to work hard, learn, and be coached. Whether your goal is to complete your first event or compete for a personal best, we’ll help you build the fitness, confidence, and strategy needed to get there.
At Balaclava, transformation goes beyond the gym floor — it’s about building strength, confidence, and a healthier mindset. Meet members who’ve committed, worked hard, and seen real results.
“Balaclava Fitness has fantastic coaches who work closely with you to ensure you’re always learning and improving. The coaches push you to reach your best and the atmosphere is fun and encouraging. A very happy environment where you will achieve a lot!”
“I love this gym and how the trainers are dedicated to helping you beat your personal bests. It can be scaled to any fitness level. But what I love most is the camaraderie — people chat before and after sessions and support each other through every workout.”
“I’ve been with Balaclava Fitness for 2 years and it’s impossible to quantify how the positive culture has impacted my life. It’s a place where you can be yourself, challenge your fitness goals, and always feel supported and coached to improve.”
“Balaclava Fitness has fantastic coaches who work closely with you to ensure you’re always learning and improving. The coaches push you to reach your best and the atmosphere is fun and encouraging. A very happy environment where you will achieve a lot!”
“I love this gym and how the trainers are dedicated to helping you beat your personal bests. It can be scaled to any fitness level. But what I love most is the camaraderie — people chat before and after sessions and support each other through every workout.”
“I’ve been with Balaclava Fitness for 2 years and it’s impossible to quantify how the positive culture has impacted my life. It’s a place where you can be yourself, challenge your fitness goals, and always feel supported and coached to improve.”
Get Started With 3 Classes For $33* Only. Tailored To Your Fitness Level!
