Come and train with us and become fitter and stronger than ever before!
Join us now!

Welcome to Balaclava Fitness. We pride ourselves on our amazing diverse community, expert coaching and programming designed to get you in the best shape of your life.

We have recently moved to a more intimate, welcoming space at 38 William St Balaclava and have improved our classes so as they are more inclusive and available to absolutely everyone.

You will be guided in all areas to improve your fitness, strength, coordination and flexibility/range of motion. Our work outs are ‘constantly varied’, meaning you will experience a different workout each day- think body weight exercises, a variety of dumbbell, wallball, kettlebell and dead ball exercises, gymnastics and weightlifting movements that can be scaled for everyone, incorporated with cardio and HIIT exercises (skipping, running, box jumps/step ups, cardio machines etc). This is why we call our classes “Fitness” as it really does offer everything in improving your strength and overall fitness.

The high level of energy and professionalism of our coaches will ensure that you are kept accountable and are helped to reach and exceed your health and fitness goals in a fun, challenging and supportive environment. Our members come from all walks of life, with a huge range in age, fitness and ability. When you step into our facility for the first time you’ll find that our community of inspiring coaches and members are invested in your journey from day one.