
Kids Fitness Classes – every Tuesday 4pm during school Terms, suitable for children 7-12 years old.
Our Kids Fitness classes are designed to empower kids with healthy fitness habits whilst having fun, burning energy and learning physical skills and functional movements.
These classes include a combination of light weights, fitness drills and skills, gymnastics and cardio workouts. They work on balance, co-ordination, cardiovascular fitness and strength as well as improve social skills, teamwork and overall confidence.
The skills and principles taught will develop your childs ten general physical skills;
Welcome to Balaclava Fitness
Our facility is unlike any gym you’ve been to before. We pride ourselves in not only providing world class training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for 3 classes for $33 class, make some friends and get fit fast!


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